Health Benefits
Take full advantage of these health benefits with FruitFast, providing more nutritional value to you.
Health Benefits of Red Tart Cherries
What’s in a Cherry? When it comes to antioxidants, lots of them. Montmorency Red Tart Cherries are famous for their beneficial levels of antioxidants and phytonutrients. Tart Cherries in particular contain wonderfully high levels of anthocyanins. This type of antioxidant flavonoid gives these berries their famous ruby red hue, heralding the unique health benefits locked inside these super fruits.
If you’re an athlete or a runner, Tart Cherries can help boost performance as they can help support cardiovascular function* and speed post-exercise recovery*. Suffering from sore joints? Montmorency Tart Cherries can also support healthy joint function*, whether it’s your hips or your knee that’s bothering you.
Tart Cherries also contain naturally high amounts of melatonin, which helps maintain a healthy sleep cycle*. Last but not least, by virtue of their high levels of antioxidants and other vitamins, Red Tart Cherries are a natural at benefitting your immune system*. All FruitFast Tart Cherries are locally grown here in Northern Michigan – the cherry capital of the world. Our Cherry Supplements are backed by a full Certificate of Analysis.
Cherries are also rich in vitamins and minerals that include:
Vitamin A
Vitamin C
Beta Carotene
Potassium
Dietary Fiber
Health Benefits of Wild Blueberries
Called “Miracle Berries” by Prevention Magazine, “Super Food” by Health Magazine, and “Fruit of the Year” by Eating Well Magazine, these little blue berries are making big news. Just like their sister super fruits, Wild Blueberries are rich in anthocyanin antioxidants, the colorful pigments that give them their wonderful shade of deep blue.
Wild Blueberries are also one of the few fruits native to North America, are known to have far greater anthocyanin/antioxidant value than high bush (cultivated) Blueberries. At FruitFast, we use Grade A Wild Blueberries grown in Maine for all of our BlueBerryIQ supplements.
Besides their incredible antioxidant value, Wild Blueberries are known to help maintain healthy brain function*, giving them their nickname the “Smart Berry”. Similar to cranberries, blueberries also contain compounds that help support healthy urinary tract function.*
Wild Blueberries also score 13 on the Glycemic Index, is another great aspect for those watching their carbohydrate and or sugar level intake. .
Naturally low in calories, Wild Blueberries are rich in vitamins and minerals that include:
Vitamin C
Vitamin
Dietary Fiber
Manganese
Health Benefits of Pomegranates
This beautiful super fruit has been making big news lately due to its health benefits and antioxidant capacity, containing powerful polyphenols, punicalagins & anthocyanins. Bursting with flavor, Pomegranates offer all the sweetness of cranberries without being quite as tart. Because they can be tricky to eat (and sometimes tricky to obtain depending on the season), FruitFast supplements are the natural answer to getting your daily dose of pure Pomegranate.
Pomegranates contain phytoestrogens, a group of chemicals found in plants that can act like the hormone estrogen. Antioxidants found in Pomegranates may also help maintain healthy cardiovascular function* and already-healthy cholesterol levels*.
FruitFast pomegranate juice concentrate and supplements are made with 100% pure, natural pomegranates from California’s fertile San Joaquin Valley.
Pomegranates are rich in vitamins and minerals that include:
Vitamin A / Beta Carotene
Vitamin B5
Vitamin C
Potassium
Ellegaic Acid
Health Benefits of Red Raspberries
Known for their delicate texture and incredible taste, Red Raspberries are an excellent source of antioxidants. They contain high levels of ellagic acid and other types of anthocyanins that impart the rich red-pink hue to this berry. Red Raspberries in particular contain ellagitannins, a beneficial antioxidant.
Because of their antioxidant capacity, Red Raspberries help support a health immune system* and also help maintain healthy cardiovascular function*. FruitFast Red Raspberry Juice Concentrates are made with 100% pure, all-natural Red Raspberries grown in the Pacific Northwestern United States.
Fresh Red Raspberries are rich in vitamins and minerals that include:
Manganese
Vitamin C
Dietary Fiber
Vitamin B2
Folate
Health Benefits of Cranberries
One of the most well-known Cranberry health benefits is their levels of proanthocyanidins (PACs) that help support a healthy urinary tract function*. But that’s not the only thing these super fruits can do!
In terms of health-promoting antioxidants, cranberries are another super fruit that ranks high on our list. Containing phenolic acids, proanthocyanidins, anthocyanins, flavonoids, and triterpenoids, Cranberries offer a unique range of antioxidants that benefit the body as a whole. This is why this fruit also helps support a healthy immune system* and healthy cardiovascular function*.
Cranberries are rich in vitamins and minerals that include:
Manganese
Vitamin C Dietary Fiber Vitamin K