Category Archives: Recipes
Add a mixture of dried Michigan cherries, dried cranberries and dried wild blueberries to baked goods, such as these quick scones, for a triple hit of antioxidant power. Ingredients: 1 1/2 cups unbleached, all-purpose flour 1/2 cup whole wheat flour 1/3 cup sugar 2 teaspoons baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 5 [...]
(0) Comments | Post a CommentAdd frozen cherries or dried Michigan cherries to traditional muffin, scone or quick bread recipes for a super fruit treat. Ingredients: 1 cup frozen tart cherries 2 teaspoons unbleached, all-purpose flour 1 3/4 cups unbleached, all-purpose flour 3 tablespoons SPLENDA® white sugar blend for baking 2 teaspoons baking powder 1/8 teaspoon salt 3/4 cup lowfat [...]
(0) Comments | Post a CommentA refreshing pick-me-up anytime of day. Ingredients: 2 cups frozen tart cherries 1 ripe banana, peeled 1 cup cherry juice blend (or other juice) Directions: Put frozen cherries, banana and cherry juice blend in container of electric blender or food processor. Puree until smooth. Serve immediately. Makes 4 (8-ounce) servings Nutrition Info: Nutrition Facts per [...]
(0) Comments | Post a Comment2 Tbsp. Fruitfast Mixed Berry Liquid 2 Tbsp. Raspberry Port Fresh Raspberries Vanilla Ice Cream Chocolate shavings (optional) (This recipe makes 1 serving) Combine the Mixed Berry Liquid and Raspberry Port. Stir until mixed. Pour over vanilla ice cream. Add fresh raspberries. Garnish with chocolate shavings. From wild blueberry supplements to pomegranate bars, explore the [...]
(0) Comments | Post a CommentBlend chocolate mousse-style yogurt, and frozen cherries for a choco-cherry spectacular treat. Ingredients: 3 4-ounce containers chocolate mousse-style yogurt 1 cup frozen tart cherries 1/4 cup lowfat milk 2 tablespoons frozen orange juice concentrate 1 tablespoon orange blossom or alfalfa honey 1/2 teaspoon vanilla extract Directions: Place yogurt, frozen cherries, milk, orange juice concentrate, honey [...]
(0) Comments | Post a CommentIngredients: 4 large or 8 small ice cubes 1 1/2 cups frozen tart cherries 1 large banana, cut into 1-inch chunks 3/4 cup vanilla soy or lowfat milk 2/3 cup orange juice 2 scoops unflavored whey protein drink mix powder (about 42 grams protein total) 1 to 2 tablespoons sugar Directions: Place ice cubes, frozen [...]
(0) Comments | Post a CommentEnjoy the health benefits of cherry juice while quenching your thirst with this delicious beverage. Ingredients: 2 oz. Montmorency cherry juice 4 oz. coconut water 2 oz. club soda Directions: Pour ingredients into one 8 oz. glass, Stir to combine and serve. Yield: 1 serving
(0) Comments | Post a CommentI really love using the FruitFast Liquid fruit supplements in my recipes. They add so much flavor to whatever I am making—as well as providing my family with the additional benefits that come from the all natural fruit in the FruitFast Supplements. I find that the natural sweetness of the fruit eliminates the need for [...]
(0) Comments | Post a CommentThis smoothie is a great breakfast or lunch substitute. The FruitFast MixedBerry Liquid gives it a super-charged fruity taste, but you could use either our CherryFlex or pomegranate supplements as well. A delicious alternative is substituting fresh or canned cherries for some of the fruit and adding FruitFast CherryFlex Liquid supplements and a plain or [...]
(0) Comments | Post a CommentThis past weekend, we were introduced to yet another tempting FruitFast® dessert we could not say ‘No’’ to…and for good reason. We had spent a few hours in northern Michigan’s pristine Pigeon River State Forest cross-country skiing with friends. Blue skies, fast late-winter snow conditions and crisp temperatures primed our appetites. After a relaxing dinner, [...]
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