Category Archives: Recipes
I really love using the FruitFast Liquid fruit supplements in my recipes. They add so much flavor to whatever I am making—as well as providing my family with the additional benefits that come from the all natural fruit in the FruitFast Supplements. I find that the natural sweetness of the fruit eliminates the need for [...]
(0) Comments | Post a CommentThis smoothie is a great breakfast or lunch substitute. The FruitFast MixedBerry Liquid gives it a super-charged fruity taste, but you could use either our CherryFlex or pomegranate supplements as well. A delicious alternative is substituting fresh or canned cherries for some of the fruit and adding FruitFast CherryFlex Liquid supplements and a plain or [...]
(0) Comments | Post a CommentThis past weekend, we were introduced to yet another tempting FruitFast® dessert we could not say ‘No’’ to…and for good reason. We had spent a few hours in northern Michigan’s pristine Pigeon River State Forest cross-country skiing with friends. Blue skies, fast late-winter snow conditions and crisp temperatures primed our appetites. After a relaxing dinner, [...]
(0) Comments | Post a CommentPersian Pomegranate-Walnut Chicken (Adapted from April 2008 edition of Cooking Light) This entree features a sweet – tart sauce of pomegranate juice thickened with ground walnuts. 1 cup walnuts, toasted 8 skinless, boneless chicken breast halves Sea Salt Pepper Cooking spray 1/2 cup finely chopped onion 2 garlic gloves, minced 1 cup fat-free, less-sodium chicken [...]
(0) Comments | Post a CommentHere is an easy salad to whip together when having company. The salad looks good as well as tastes delicious. I found the recipe for the salad dressing in the October, 2006 Bon Appetit Special Anniversary Issue. 2 Tbsp Champagne vinegar 2 tsp Dijon mustard 2 tsp honey 5 Tbsp extra-virgin olive oil Ground white [...]
(0) Comments | Post a CommentFor a tasty and tantalizing topping for your next bagel or sandwich spread, try this cherry variation. Ingredients: 8 ounces soft goat cheese or chèvre 4 oz Neufchâtel cream cheese, softened 3 tablespoons local honey 1 Tbsp CherryFlex Liquid tart cherry supplement 1/2 cup dried tart cherries, finely chopped 1/3 cup finely chopped toasted walnuts, [...]
(0) Comments | Post a CommentI am constantly on the lookout for fast, easy, and nutritious recipes. I was recently on a building material run with my husband. At the checkout counter at Lowes the Spring 2008 “Weight Watchers 15 Minute Cookbook” magazine caught my eye. On the cover was the most glorious looking lemon berry tart. I quickly tossed [...]
(0) Comments | Post a CommentA sure way to awaken guests or family on the weekend at our house is with the scent of fresh brewed coffee and homemade scones right out of the oven. Try this simple but memorable recipe using dried cherries and CherryFlex liquid Montmorency cherry supplement. Combine the following; 1 3/4 cup flour 1/4 cup sugar [...]
(0) Comments | Post a CommentIt is hard to beat the taste of fresh berries, but realistically, a medley of these fragile fruits right out of the garden or woods is difficult to time with Mother Nature. That’s why the following recipe is easy and dependable – use fresh or frozen berries. 1/2 c. butter 1 c. flour 1/2 to [...]
(0) Comments | Post a CommentThis salad can be made 2 hours ahead of time. Let stand at room temperature. 1/4 cup red wine vinegar 2 Tbsp lemon juice 1 tsp honey 1/2 cup olive oil 6 cups chicken broth 16 oz. orzo 2 cups red grape tomatoes halved or Roma tomatoes cubed 1 1/2 cups goat cheese cubed or [...]
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