Category Archives: Recipes
Blend chocolate mousse-style yogurt, and frozen cherries for a choco-cherry spectacular treat. Ingredients: 3 4-ounce containers chocolate mousse-style yogurt 1 cup frozen tart cherries 1/4 cup lowfat milk 2 tablespoons frozen orange juice concentrate 1 tablespoon orange blossom or alfalfa honey 1/2 teaspoon vanilla extract Directions: Place yogurt, frozen cherries, milk, orange juice concentrate, honey [...]
(0) Comments | Post a CommentIngredients: 4 large or 8 small ice cubes 1 1/2 cups frozen tart cherries 1 large banana, cut into 1-inch chunks 3/4 cup vanilla soy or lowfat milk 2/3 cup orange juice 2 scoops unflavored whey protein drink mix powder (about 42 grams protein total) 1 to 2 tablespoons sugar Directions: Place ice cubes, frozen [...]
(0) Comments | Post a CommentEnjoy the health benefits of cherry juice while quenching your thirst with this delicious beverage. Ingredients: 2 oz. Montmorency cherry juice 4 oz. coconut water 2 oz. club soda Directions: Pour ingredients into one 8 oz. glass, Stir to combine and serve. Yield: 1 serving
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