HAPPY NEW YEAR!!! Whether you have managed to survive the holiday barrage of calories or arrived in 2009 a little heftier, most of us vow at this time of year to turn over a new leaf. Perhaps your goal for the New Year is to eat a little healthier or maybe to shed a few unwanted pounds—either way, I am here to offer you new and interesting recipe ideas to incorporate more fruit into your daily routine.

Everyone claims to be too busy to cook so finding recipes and incorporating more fruit into your diet can be challenging and time consuming. My goal for 2009 is to offer you flavorful recipes that do not take too much time to prepare and add the wonderful benefits of fruit. Remember, our motto at FruitFast is to give you your five fruits a day—FAST.

Some very simple ways to incorporate more fruit in your diet is to pour any of the FruitFast Liquid Fruit Supplements over oatmeal, yogurt, ice cream, or low-fat pound cake—add a teaspoon or two to smoothies, coffee, or tea. Spread a teaspoon on whole wheat toast, English muffins, or a bagel. And of course, you can always pour the liquid onto a spoon and pop it into your mouth—they are so-o-o very delicious on their own.

Add dried cherries or blueberries to any of your standard recipes; they are always a welcome addition. If you have found an interesting, delicious ways to incorporate dried fruit, the liquid fruit supplements, or any of our FruitFast Juice Concentrates to your recipes, we would love to hear from you and post them on our recipe page. Give us your feedback and let us know how we are doing.

From our house to yours—Have a Wonderful and Healthy New Year!!!

This entry was posted on Saturday, January 3rd, 2009 at 1:26 pm and is filed under Breakfast, Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.