Category Archives: Miscellaneous
If you are like me, you buy bananas and before they are all eaten, they start to turn brown. I simply throw mine in the freezer for use in smoothies or quick breads. Today I was looking in my freezer and realized—it’s time to make something with all those bananas. I know several people on [...]
(0) Comments | Post a CommentThe hustle and bustle of the holiday season is here and it seems we have the same dilemma every year—what present to give to family and friends. This season why not give something unique from the kitchen. Here are a few homemade gift giving ideas that are sure to please anyone on your list. GINGERBREAD [...]
(0) Comments | Post a CommentJust in time for Halloween, an easy-to-prepare healthy alternative snack to chips and candy at your holiday parties Ingredients: 4 cups bite-size corn or rice square cereal (such as Corn or Rice Chex) 2 cups bite-size wheat square cereal (such as Wheat Chex) 2 cups broken whole grain Melba toast 2 cups small fat-free pretzel [...]
(0) Comments | Post a CommentMunch these bars to your heart’s delight. They contain less than half the fat of regular granola bars. Ingredients: 1- 1 /2 cups low-fat granola (such as Healthy Choice Plain Granola) 1 cup quick oats uncooked 3 /4 cup FruitFast dried tart cherries 1 /2 cup all-purpose flour 1 /3 cup slivered almonds, toasted 1 [...]
(0) Comments | Post a CommentHere’s a berry variation that is so delicious, it tastes like a dessert. 3 acorn squash 1 1/2 cups fresh or frozen blueberries 1 tart apple, such as Granny Smith – diced 10 Tbsp FruitFast Mixed Berry Liquid 6 tbsp brown sugar 6 tsp butter Preheat oven to 350 degrees. Poke each squash with a [...]
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